Recipe
Recipe: Watermelon Salad
Want a fun and easy way to up your water intake for the summer months?! You’re in luck because our dietitians have put together their
December 30, 2020
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Blog
Recipe
Recipe: Hummus, Three Ways
Want to jazz up your next food platter?! Our dietitians have put together some “not-your-average” hummus recipes! By adding extra vegetables, you’re upping the fibre
December 24, 2020
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Recipe
Healthy Christmas Treats
Christmas is such a great time of year, with lots of parties, celebrations and fun to be had with family and friends. But, have you
December 22, 2020
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Recipe: Christmas Ginger Cookies
Sleighbells ring, are you listening?! We are! That’s why we’re serving up our dietitian’s ginger cookies ready in time for Christmas lunch! If you’re looking
December 18, 2020
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Is Your Warfarin Making You Wary of Greens?
Warfarin is a drug used to help prevent the formation of blood clots, which can cause heart attacks and strokes. It is commonly prescribed for
December 16, 2020
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Recipe
Recipe: Demi’s Museli Bars
Talk about nutty! Our superstar dietitian from Newcastle, Demi, has created yet another incredible recipe for you all! This time, she’s getting personal and showing
December 13, 2020
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Healthy Eating
Sweet Talk: Are Stevia & Other Sweeteners Safe to Consume?
Sweeteners (e.g. Equal, Stevia, Splenda) are becoming more and more popular in the Australian diet. We are seeing an abundance of products containing sweeteners on
December 11, 2020
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Recipe
Recipe: Fruity Frozen Yoghurt
If you’re a fan of those Weis bars, you’re going to LOVE our Fruity Frozen Yoghurt! Not only is our recipe lower in added sugar,
December 1, 2020
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Wellbeing
Helping a Senior Loved One With Their Diet [Guest Writer – Renae Diggles]
How to Help Your Elderly Loved One With Meals Eating well and living a healthy lifestyle is important at any stage of life. As people
December 1, 2020
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Recipe
Recipe: Fuel Your Life’s Sausage Rolls #Movember
It’s November and you know what that means?! The seedy moe’s are back out for another round of Movember! Marking the calendar every year, Movember
November 25, 2020
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Recipe
Recipe: Healthier Homemade Lemonade
Love a good lemonade on a hot summer’s day, but trying to cut down on your sugar? Well, our dietitian’s have got just the recipe
November 18, 2020
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Recipe
Recipe: Berry & Walnut Tart #WorldDiabetesDay
It’s World Diabetes Day today and we’re celebrating with a Diabetes-friendly Berry & Walnut Tart! This year’s WDD campaign is all about nurses and the
November 14, 2020
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Healthy Eating
Red Meat: How Much is Too Much?
Red meat is a common dinner time staple for most Australian households. Whether it’s a juicy steak, some rissoles or a hearty bolognese sauce, we
November 12, 2020
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Brisbane Roar
Brisbane Roar & FYL Match Up For 2021 Season
Fuel Your Life is delighted to announce a significant sponsorship deal with the Brisbane Roar for the 2021 season. The partnership, which incorporates both the
November 4, 2020
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Fuel Your Life
How To Prepare a Lower-Fat Caesar Salad (Like a Dietitian)
Ever wondered how a Fuel Your Life dietitian prepares their food? Well, you’re in for a treat because our superstar dietitian from Coffs Harbour, Angus,
November 3, 2020
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Melbourne Storm
Storm Strike Victory at NRL Grand Final
As the rain poured down on ANZ Stadium, the boys in Melbourne Storm struck the Penrith Panthers to take out a 26-20 win at the
November 3, 2020
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Recipe
Recipe: Demi’s Summer Salad Dressing
As we wave goodbye to the winter months and say g’day to the Australian summer, we know that you’re all looking for those refreshing summer
November 3, 2020
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Recipe
Recipe: Banana Protein Shake
Sick of paying for health store protein powder?! Well, you’ll be surprised to know that skim milk powder is actually a great alternative! You do
October 28, 2020
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Recipe
Healthy Halloween Treats
Halloween will definitely look a little different this year. With the ongoing social distancing restrictions and concerns over COVID-19, trick or treating will virtually be
October 27, 2020
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Recipe
Recipe: Dietitian’s Homemade Bread
COVID-19 got you locked up and dreading your weekly trip to the supermarket? Well, our dietitians know the feel! If you’re not much of a
October 21, 2020
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Melbourne Storm
We’ve Got Your Back, Melbourne Storm! [2020 Season Recap]
This is it, team! The NRL season is about to come to it’s close and we are so thrilled to be sharing this victory with
October 20, 2020
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Melbourne Storm
The Diet of a Professional NRL Player
As part of our partnership with Melbourne Storm this year, we’ve been chatting to the crew about the diet of a professional NRL player during
October 16, 2020
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Recipe
Recipe: Chicken Burgers #MentalHealthAwarenessMonth
It’s Mental Health Awareness Month, an initiative that takes place within the month of October. The theme this year is “Tune In” asking Australians to
October 14, 2020
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Melbourne Victory W-League
FYL Front & Centre with Melbourne Victory
Melbourne Victory W-League Team have officially released their 2020/21 kits, featuring FYL (Fuel Your Life)’s branding front and centre as part of our agreement to
October 9, 2020
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