Melbourne Victory & Fuel Your Life ‘Stand As One’
Fuel Your Life is pleased to announce that we have partnered with the Melbourne Victory W-League team for the 20/21 season. Our branding will be
September 25, 2020 No Comments
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Recipe: Pub-Style Eggplant Parmy
Let’s talk about Vitamin B6. Also known as Pyridoxine, Vitamin B6 is a water-soluble vitamin and is utilised through the body to make and use
September 23, 2020 No Comments
Melbourne Storm NRL Become Second Elite Sports Partnership for Dietitians
Fuel Your Life have officially partnered with NRL stars, Melbourne Storm the next three years, taking up a new residence on the lower back of
September 18, 2020 No Comments
Supporting Wildlife Victoria
It seems like a long time ago now and has been quite overshadowed by the COVID crisis. However, we were just sent this certification of
September 17, 2020 No Comments
Dietitians “Change the Pace” With First Elite Netball Partnership
Fuel Your Life is proud to announce recent sponsorship of the University of the Sunshine Coast’s elite netball team, Sunshine Coast Lightning. As a female-dominated
September 16, 2020 No Comments
Recipe: High-Fibre Lasagne
Did you know? Adequate fibre throughout the day has been linked to reducing the risk of several chronic diseases (such as Heart Disease, Diabetes and
September 16, 2020 No Comments
Recipe: Cauliflower Fried Rice
Looking for a low energy alternative to your classic fried rice? Try swapping it for cauliflower fried rice! It’s super easy, mimics the taste of
September 9, 2020 No Comments
4 Tips for Healthy Teeth (That Aren’t Cutting Out Sugar)
You’ve probably heard time and time again that you should avoid sugary foods to keep your teeth healthy. So many times, that it may, in
September 4, 2020 No Comments
Broccoli is NOT a Good Source of Calcium
Whether you’re vegan, vegetarian, weight-conscious, milk adverse – whatever the reason your calcium intake is low, I can assure you that relying on broccoli and
August 26, 2020 No Comments
Top Tips for Keeping Your Health on Track While Working from Home
With 2020 came many changes to how we work due to COVID-19, with a big shift to working from home for many businesses. For many,
August 19, 2020 No Comments
Top Ten Sources of Vitamin C That Aren’t an Orange
With winter upon us and the current COVID climate, we are all looking for ways to keep our bodies healthy and strong. Vitamin C is
August 14, 2020 2 Comments
So, Probiotic Brownies Exist?
Over the last few years, interest in gut health and ways to support a healthy gut microbiome has grown exponentially. With this peak in interest,
August 12, 2020 2 Comments
Melatonin VS Sleeping Tablets?
Sleep is essential in allowing our body to rest and regenerate. When sleep quality is compromised, beyond feeling groggy and grumpy, there are additional health
August 7, 2020 No Comments
Eating for Exercise
Many of us find that the most suitable time to fit exercise into our day is after work, usually between 5-6pm. It is important to
August 4, 2020 No Comments
Paediatric Dietitian Talks World Breastfeeding Week
World Breastfeeding Week is an annual, global campaign to raise awareness, inform and engage with individuals to take action on breastfeeding-related themes. This year, the
August 4, 2020 No Comments
Understanding the Energy Needs of a Professional Athlete
As an athlete, meeting your daily energy requirements and understanding the energy needs of a professional athlete plays a huge role in helping you perform
August 4, 2020 1 Comment
Is Fruit Juice Good or Bad? The End to an Age-Old Debate
Fruit juice has gained popularity over the years. Juice bars continue to pop up and supermarkets shelves are occupied by an array of different juices
July 31, 2020 No Comments
Backed Up With a Bun in The Oven?
Whether you are at the start of your pregnancy dealing with fatigue and morning sickness or are towards the end of your pregnancy suffering from
July 29, 2020 No Comments
Tasty Toast Toppers
Toast – a versatile breakfast option (or even a lunch or dinner), enjoyed by most. I mean, who doesn’t love a warm, crispy slice of
July 24, 2020 No Comments
AntioxiDO’s and DON’TS
You might have noticed the words ‘antioxidants’ and ‘free-radicals’ getting thrown around on social media and health magazines. There are thousands of supplements and foods
July 22, 2020 No Comments
The Low Down on Diets for Diabetes
Low Carb? Fasting? Keto? High fat? No fat? Just google ‘Diabetes Diet’ and your screen will be flooded with an overwhelming number to choose from.
July 17, 2020 No Comments
Diabetes-Friendly Recipes #NationalDiabetesWeek
Heads up, it’s National Diabetes Week (July 12-18)! Diabetes is a serious, complex condition that can attack the whole body, potentially leading to blindness, kidney
July 14, 2020 No Comments
Adele’s Miracle Weight Loss: Peta Cullis Talks Sirtfood Diet
Along came the Sirtfood Diet, and the rest was so-called history. Needless to say, if you haven’t heard of Adele’s miracle diet this year, you
July 9, 2020 No Comments
Two Kiwi Fruit a Day to Keep Constipation Away?
Although small in size, kiwi fruit packs a mighty source of nutrition! These fuzzy-skinned fruits are filled with sweet deliciousness and a number of health
July 7, 2020 No Comments