Bariatric E-Book (Soft)


The Fuel Your Life Bariatric E-Book Soft (13 pages) is a collection of flavoursome, and nutritious recipes developed and tested by Accredited Practising Dietitians.


Building a healthy diet into your lifestyle after bariatric surgery is essential for long-term weight loss and health outcomes. It is important to transition through the texture phases and back onto normal eating to ensure food and nutrient diversity. The soft phase is the end of the tunnel of dietary phases and whilst you can essentially start eating some normal textured foods, taking your time to not only learn to love food you have lost touch but also learn to love to eat again in due course, is the main aim of this phase.

Who are Fuel Your Life?

Fuel Your Life is a nation-wide, Australian dietetic company with a strong client-centred focus. All of our Accredited Practising Dietitians have completed 4+ years of university study and are the experts in nutrition. Our mission is to provide inventive and result-driven care to our clients through the continuous support and development of our staff. We know that by focusing on our staff, we can better support our clients.

E-Book Contents:

  1. About Us
  2. Nutrients at Risk of Deficiency Post-Surgery
  3. 10x ‘Dietitian-Approved’ Recipes

Every recipe is complete with serving size, preparation/cook times, cost per serve, nutrient information charts, percentage of daily targets (based on average recommended daily intake), colour coded nutrient badges that highlight benefits of each recipe and a rationale from the dietitian that created the recipe.

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