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Dangers of Vegan Diet
Healthy Eating

The Dangers of the Vegan Diet

THE VEGAN DIET IS DANGEROUS….. …if not done properly DISCLAIMER: We are aware of and respect the personal and moral reasons for following a Vegan

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Health Management

Eat Better, Not Less

Back in the day, dieting almost always meant cutting calories but the truth is, it’s about eating better, not less. The concept seemed easy enough:

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Healthy Eating

All about the Mediterranean Diet

When we think of the Mediterranean region, we think beautiful scenery, culture, people and of course, the food. Fun fact, the Mediterranean diet is considered

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Men’s Health Week
Uncategorised

Men’s Health Week Special

You may be wondering why there’s all this talk of men’s health lately, men are big and strong right? The truth is, while society generally

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